In the 7 days ending Aug 4, 2019:
Running 1:21:10 intensity: (10 @0) + (39 @1) + (8:52 @2) + (1:10:06 @3) + (1:23 @4) 13.68 km (5:56 / km) +114m 5:42 / km ahr:138 max:159
Running intervals 45:46 [5] 4.31 km (10:37 / km) shoes: Nike Wildhorse 2 - 2016_1
« Earlier | Later »