In the 7 days ending Sep 13, 2020:
Running 1:25:25 intensity: (7 @0) + (23 @1) + (6:14 @2) + (1:18:19 @3) + (22 @4) 13.6 km (6:17 / km) +114m 6:02 / km ahr:139 max:155
Running hills 15:01 [5] 1.27 km (11:50 / km) +31m 10:33 / km shoes: Salming Speed Shoe II
Running 1:21:17 [3] 12.78 km (6:22 / km) +73m 6:11 / km
Running 50:15 [3] 8.88 km (5:40 / km) +51m 5:30 / km shoes: Salming Speed Shoe II
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