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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kaupoi

In the 7 days ending Mar 14:

activity # timemileskm+m
  cross-country skiing1 48:29 5.78(8:23) 9.31(5:12) 39
  body building1 25:00
  Total2 1:13:29 5.78 9.31 39

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Sunday Mar 14 #

body building 25:00 [3]

Friday Mar 12 #

6 AM

cross-country skiing 48:29 [3] 9.31 km (5:12 / km) +39m 5:06 / km

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