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Training Log Archive: kaupoi

In the 7 days ending Mar 21, 2021:

activity # timemileskm+m
  cross-country skiing1 1:41:32 15.44(6:35) 24.84(4:05) 247
  Total1 1:41:32 15.44(6:35) 24.84(4:05) 247
  [1-5]1 1:41:21

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1:41
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MoTuWeThFrSaSu

Friday Mar 19, 2021 #

5 PM

cross-country skiing 1:41:32 intensity: (11 @0) + (4:38 @1) + (22:31 @2) + (1:12:48 @3) + (1:24 @4) 24.84 km (4:05 / km) +247m 3:54 / km
ahr:135 max:164

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