Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kaupoi

In the 7 days ending May 2, 2021:

activity # timemileskm+m
  Running1 1:21:34 8.16(10:00) 13.13(6:13) 87
  Total1 1:21:34 8.16(10:00) 13.13(6:13) 87
  [1-5]1 1:21:11

«»
1:21
0:00
» now
MoTuWeThFrSaSu

Monday Apr 26, 2021 #

6 PM

Running 1:21:34 intensity: (23 @0) + (2:24 @1) + (11:43 @2) + (1:05:40 @3) + (1:24 @4) 13.13 km (6:13 / km) +87m 6:01 / km
ahr:138 max:159 shoes: Salming Speed Shoe II

« Earlier | Later »