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Training Log Archive: apsu

In the 1 days ending Oct 5, 2016:

activity # timemileskm+m
  Juoksu2 1:34:47 11.06(8:34) 17.8(5:19)
  Total2 1:34:47 11.06(8:34) 17.8(5:19)

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Wednesday Oct 5, 2016 #

7 AM

Juoksu 54:47 [2] 10.3 km (5:19 / km)
ahr:116 max:138 shoes: Asics Gel-Cumulus 17

5 PM

Juoksu 40:00 [3] 7.5 km (5:20 / km)
ahr:114 max:134 shoes: Asics Gel-Cumulus 17

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