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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: apsu

In the 1 days ending Oct 6, 2016:

activity # timemileskm+m
  Juoksu1 1:09:55 8.69(8:03) 13.99(5:00)
  Total1 1:09:55 8.69(8:03) 13.99(5:00)

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Th

Thursday Oct 6, 2016 #

7 AM

Juoksu 1:09:55 [3] 13.99 km (5:00 / km)
ahr:118 max:144 shoes: Asics Gel-Cumulus 17

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