Training Log Archive: apsu

In the 1 days ending Feb 21, 2017:

activity

time

miles

Hiihto

1:32:50

14.48

(6:25)

23.3

(3:59)

Juoksu

11:00

1.06

(10:25)

1.7

(6:28)

Total

1:43:50

15.53

(6:41)

25.0

(4:09)

1:43

0:00

6 PM

Hiihto 1:32:50 [2] 23.3 km (3:59 / km)
ahr:113 max:137

7 PM

Juoksu 11:00 [2] 1.7 km (6:28 / km)
ahr:114 max:130 shoes: Asics Gel-Stratus 3