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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: apsu

In the 1 days ending Sep 22, 2019:

activity # timemileskm+m
  Juoksu1 1:10:20 8.54(8:14) 13.75(5:07)
  Total1 1:10:20 8.54(8:14) 13.75(5:07)

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Su

Sunday Sep 22, 2019 #

7 AM

Juoksu 1:10:20 [3] 13.75 km (5:07 / km)
ahr:117 max:140 shoes: Nike Lunarglide 6 (mustat)

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