Training Log Archive: apsuIn the 7 days ending Apr 7, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Apr 7, 2019 #
12 PM
Juoksu 1:02:57 [3] 13.29 km (4:44 / km)
shoes: Adidas Solar Glide
Saturday Apr 6, 2019 #
11 AM
Hiihto 1:04:45 [2] 13.28 km (4:53 / km)
Friday Apr 5, 2019 #
8 AM
Hiihto long 5:16:50 [2] 71.55 km (4:26 / km)
6 PM
Uinti 12:00 [3] 0.5 km (24:00 / km)
Thursday Apr 4, 2019 #
12 PM
Hiihto 1:46:53 [3] 22.87 km (4:40 / km)
1 PM
Juoksu warm up/down 27:47 [3] 5.25 km (5:18 / km)
shoes: Adidas Solar Glide
Tuesday Apr 2, 2019 #
10 AM
Hiihto (Perinteinen) 1:45:16 [3] 25.83 km (4:05 / km)
7 PM
Hiihto 1:11:09 [3] 19.14 km (3:43 / km)
Monday Apr 1, 2019 #
11 AM
Hiihto 3:53:18 [2] 61.78 km (3:47 / km)
3 PM
Juoksu warm up/down 21:04 [3] 3.94 km (5:21 / km)
shoes: Adidas Solar Glide