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Training Log Archive: apsu

In the 7 days ending Nov 10, 2019:

activity # timemileskm+m
  Juoksu6 5:57:59 44.33(8:04) 71.35(5:01)
  Total6 5:57:59 44.33(8:04) 71.35(5:01)

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MoTuWeThFrSaSu

Sunday Nov 10, 2019 #

11 AM

Juoksu 1:00:31 [3] 12.45 km (4:52 / km)
ahr:126 max:145 shoes: Salomon Speedcross 3 CS

Saturday Nov 9, 2019 #

2 PM

Juoksu 1:19:56 [3] 16.07 km (4:58 / km)
ahr:126 max:143 shoes: Adidas Solar Glide 2019 (sinis

Friday Nov 8, 2019 #

Note
(rest day)

Thursday Nov 7, 2019 #

7 AM

Juoksu 1:05:51 [3] 12.55 km (5:15 / km)
shoes: Adidas Solar Glide 2019 (sinis

Koitin vähän nousta rinteillekin. Komeat näkymät merelle

https://connect.garmin.com/modern/activity/4229684...

Wednesday Nov 6, 2019 #

8 AM

Juoksu 58:01 [3] 11.71 km (4:57 / km)
shoes: Adidas Solar Glide 2019 (sinis

Aamulenkki Trondheimissa. Reilusti pakkasta mutta maa sula juosta

https://connect.garmin.com/modern/activity/4226627...
7 PM

Juoksu 38:57 [3] 8.21 km (4:45 / km)
shoes: Adidas Solar Glide 2019 (sinis

Tuesday Nov 5, 2019 #

Note
(rest day)

Matkustusta

Monday Nov 4, 2019 #

6 PM

Juoksu 54:43 [3] 10.36 km (5:17 / km)
shoes: Adidas Solar Glide 2019 (sinis

Matkan jäljiltä tönkköä touhua

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