Training Log Archive: apsuIn the 7 days ending Feb 14, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 14, 2021 #
12 PM
Hiihto (luistelu) 2:20:52 [2] 33.55 km (4:12 / km)
ahr:114 max:157
Saturday Feb 13, 2021 #
11 AM
Hiihto (perinteinen) 1:47:44 [3] 24.47 km (4:24 / km)
7 PM
Juoksu 39:45 [3] 7.65 km (5:12 / km)
Friday Feb 12, 2021 #
3 PM
Hiihto (perinteinen) 2:06:13 [2] 24.38 km (5:11 / km)
Thursday Feb 11, 2021 #
4 PM
Juoksu 49:04 [3] 9.49 km (5:10 / km)
shoes: VJ Sarva Xante
Wednesday Feb 10, 2021 #
Note
(rest day)
Tuesday Feb 9, 2021 #
5 PM
Hiihto (luistelu) 1:11:35 [2] 17.35 km (4:08 / km)
Monday Feb 8, 2021 #
Pyöräily 1:17:00 [1] 25.0 km (19.5 kph)