Training Log Archive: apsu

In the 7 days ending Mar 21, 2021:

activity

time

miles

Hiihto

6:53:04

60.01

(6:53)

96.58

(4:17)

Pyöräily

55:00

9.76

(10.6/h)

15.71

(17.1/h)

Total

7:48:04

69.77

(6:43)

112.29

(4:10)

2:43

0:00

11 AM

Hiihto 1:48:44 [2] 26.27 km (4:08 / km)

7 PM

Pyöräily 55:00 [1] 15.71 km (17.1 kph)

11 AM

Hiihto long (luistelu) 2:25:01 [3] 35.83 km (4:03 / km)
ahr:126 max:153

Note
(rest day)

Note
(rest day)

6 PM

Hiihto (luistelu) 1:06:41 [2] 13.56 km (4:55 / km)
ahr:103 max:126

5 PM

Hiihto (Luistelu) 1:32:38 [3] 20.92 km (4:26 / km)