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Training Log Archive: Welshie

In the 1 days ending Jun 9, 2017:

activity # timemileskm+m
  Run1 37:00 3.23(11:27) 5.2(7:07) 61
  Total1 37:00 3.23(11:27) 5.2(7:07) 61

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Fr

Friday Jun 9, 2017 #

8 PM

Run 37:00 [4] 5.2 km (7:07 / km) +61m 6:43 / km

Whitemud Creek ski hill to river return

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