Training Log Archive: WelshieIn the 29 days ending Feb 29, 2012:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||
|
|
| |||||||||||||||||||||||||||||||||
| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | |||||||
Saturday Feb 25, 2012 #
5 PM
Weights 1:00:00 [3]
6 PM
Run 20:00 [3]
Did run - walk around track YMCA
Sunday Feb 12, 2012 #
1 PM
Walking (Walked Dogs) 40:00 [2]
Walked dogs
Saturday Feb 11, 2012 #
2 PM
Walking (Walked Dogs) 40:00 [2]
Walked dogs with Gareth
7 PM
Weights 1:00:00 [3]
Did weights, cardio 20 min and stretching.
Easy to do weights.....wil do one more round at cyrrent weight, then increase weight.
Easy to do weights.....wil do one more round at cyrrent weight, then increase weight.
8 PM
Cardio (Stairmaster) 20:00 [3]
Did 20 minutes on stair-master after weights