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Training Log Archive: Welshie

In the 31 days ending Mar 31, 2012:

activity # timemileskm+m
  Weights2 2:00:00
  Run2 35:00
  Total3 2:35:00

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Thursday Mar 15, 2012 #

Weights (Justine) 1:00:00 [3]

Run 20:00 [3]

Saturday Mar 3, 2012 #

Run 15:00 [3]

Did run -walk....very difficult.
1 PM

Weights (VERSION B) 1:00:00 [4]

Tried Justine's new set for first time. More challenging than I thought.

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