Training Log Archive: kettlebell03In the 30 days ending Jun 30, 2010:
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Saturday Jun 5, 2010 #
3 PM
Running 25:03 [3] 2.3 mi (10:54 / mi)
shoes: Saucony ProGrid Kinovara
Thursday Jun 3, 2010 #
6 PM
Running (Sprints) 15:00 [3] 1.25 mi (12:00 / mi)
shoes: Saucony ProGrid Kinovara
5x400m sprints. Excellent pace; really found a rhythm and accelerated all the way through.
Wednesday Jun 2, 2010 #
6 PM
Running 50:45 [3] 4.48 mi (11:20 / mi)
shoes: Saucony ProGrid Kinovara
Tuesday Jun 1, 2010 #
6 PM
Running 24:00 [3] 2.2 mi (10:54 / mi)
shoes: Saucony ProGrid Kinovara
Mowed and walked dogs afterward ;)