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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kettlebell03

In the 365 days ending Dec 31, 2014:

activity # timemileskm+m
  Jiu Jitsu2 2:30:00
  Running1 51:42 6.3(8:12) 10.14(5:06)
  Crosstraining2 50:00
  Elliptical1 32:00
  Total6 4:43:42 6.3 10.14
averages - sleep:8.5

Individual entries not listed for report periods longer than a month.

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