Training Log Archive: kettlebell03In the 7 days ending Jun 4, 2011:
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Thursday Jun 2, 2011 #
7 PM
Running 24:44 [2] 2.4 mi (10:18 / mi)
slept:7.5 (injured) shoes: Vibram Five Fingers - Bikila
Just took it easy tonight. Felt a little beat up. May have to take the next few days off.
Wednesday Jun 1, 2011 #
7 PM
Running 27:09 [3] 3.1 mi (8:45 / mi)
slept:6.5 shoes: Vibram Five Fingers - Bikila
PR Time for this run. I think I'm going to stop calling PRs, as for the most part I'm just figuring out what I'm capable of.
Tuesday May 31, 2011 #
7 PM
Running 27:50 [3] 3.1 mi (8:59 / mi)
slept:7.5 shoes: Vibram Five Fingers - Bikila
Cooled down slightly this evening, while still hot this afternoon. Hip felt fine.
Monday May 30, 2011 #
2 PM
Running 22:37 [2] 2.13 mi (10:37 / mi)
slept:9.5 shoes: Vibram Five Fingers - Bikila
Very Hot. Just taking it easy to ensure I didn't re-agitate my hip. Hip felt good though. No pain throughout the run.
Sunday May 29, 2011 #
7 PM
Walking 40:15 [1] 2.3 mi (17:30 / mi)
slept:8.5 (injured)
Still walking to get over the injury