Training Log Archive: gingerIn the 1 days ending Apr 16, 2019:
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Tuesday Apr 16, 2019 #
rowing (erg) 10:00 [3]
strength/core 15:00 [2]
swimming 40:00 [3]
Bit of a taper week for me, with the first tri of the season on Saturday. Not really expecting any phenomenal results for this one, just a gage of how my fitness is looking for some hopefully strong races in the next couple months. Maryland champs are in town on May 19th, so lots of speed work on the horizon.