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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ginger

In the 1 days ending Jun 2:

activity # timemileskm+m
  running1 41:25 3.24(12:47) 5.21(7:57) 27
  Total1 41:25 3.24(12:47) 5.21(7:57) 27

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0:41
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Su

Sunday Jun 2 #

10 AM

running 41:25 [4] 3.24 mi (12:47 / mi) +27m 12:28 / mi
ahr:161 max:185

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