Saturday Jun 17 |
 | biking (road) 1:05:00 [2] 16.0 mi (4:03 / mi) | |
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| first part of group ride with fat frogs. easy pace, but i was test riding a new bike. |
| biking (road) 28:00 [3] 9.0 mi (3:06 / mi) | |
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| last part of loop with fat frogs group. 5 of us picked up the pace a bit on the way back. |
Wednesday Jun 14 |
| rock climbing (indoor gym) 30:00 [3] | |
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| climbing with olena. tried some new routes before my arms got too worn out. need to get a harness that actually fits, though... |
Monday Jun 12 |
| running (road) 16:09 [2] 2.0 mi (8:04 / mi) | |
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| twice around the loop in my neighborhood. nice and cool today, made for a pleasant run |