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Training Archive: ginger In the 7 days ending 2006-09-30: activity  #  time miles km +m    running 1  35:00  4.0 (8:45)  6.44 (5:26)    strength/core 1  20:00    Total 2  55:00  4.0  6.44

[csv]

«								»	0:55 0:00	» now
	S	M	T	W	H	F	S

Tuesday Sep 26
	running (road) 35:00 [3] 4.0 mi (8:44 / mi)
	Out to Lago Mar and back.
	strength/core (abs/arms) 20:00 [2]

Dec 4, 2008: processing time: 0.45s | © 2000-2008 Attackpoint
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