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Training Archive: ginger

In the 7 days ending 2007-01-06:

activity # timemileskm+m
  running1 1:20:00 7.8(10:15) 12.55(6:22)
  Total1 1:20:00 7.8(10:15) 12.55(6:22)
[csv]

«»
1:20
0:00
» now
SMTWHFS

Sunday Dec 31

running (trail) 1:20:00 [3] 7.8 mi (10:14 / mi)
(sick)
trail run from James' place down to the greenbelt trail and back up claremont mesa to mission trails park to the visitor's center and back.


 

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