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Training Archive: ginger

In the 7 days ending 2007-03-17:

activity # timemileskm+m
  running1 27:15 3.0(9:05) 4.83(5:38)
  Total1 27:15 3.0(9:05) 4.83(5:38)
 [csv]

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0:27
0:00
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SMTWHFS

Wednesday Mar 14

running (road) 27:15 [3] 3.0 mi (9:05 / mi)
finally got a chance to work out today. :) Still having a bit of soreness in my left knee, no idea why.


 

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