Friday Jun 1 |
 | swimming 45:00 [1] | |
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Thursday May 31 |
| biking (road) 27:00 [2] 8.0 mi (3:22 / mi) | |
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| first and last part of the ride with fat frogs through the lago mar neighborhood. perfect day. |
| biking (road) 38:00 [4] 14.0 mi (2:42 / mi) | |
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| barely made it to back bay before everyone apparently decided it was too nice a day to take it easy. so instead of my planned easy 18mph ride, I found myself cruising in a frisky 23+ paceline. nice. |
Wednesday May 30 |
| running (road) 21:00 [4] 2.5 mi (8:23 / mi) | |
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| pushed a bit harder than I had planned, since I got a bit of a late start to my race to see how much of a run I could fit in before civil twilight. With the nearly full moon, though, I probably didn't need to worry too much about illumination. Nice night, cool and pleasant, although what with the hopscotch routine i was doing to swat mosquitos it's a wonder I didn't fall flat on my face. |
Monday May 28 |
| running (road) 32:00 [3] 3.5 mi (9:08 / mi) | |
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| note to self: eating burgers before the run=bad idea. |