Training Archive: gingerIn the 7 days ending 2007-08-25:
| [csv] | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| S | M | T | W | H | F | S | |||||||
Friday Aug 24 | ||
| running 30:00 [3] | |
Thursday Aug 23 | ||
| running 30:00 [3] | |
Wednesday Aug 22 | ||
| strength/core 45:00 [3] | |
| Decided to start a new weight-training program with Chewy, Danger Boy, and Yetti, since it turns out that I've lost nearly 10 pounds since I've been on the boat, thanks mostly to the nearly inedible food here. | ||
Monday Aug 20 | ||
| biking 45:00 [3] | |
Sunday Aug 19 | ||
| running 30:00 [3] | |