Saturday Oct 13 |
 | running 15:00 [4] | |
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| Mt Suribachi run. Very surreal and profound experience. As the t-shirt says "what once took 38 days now takes less than half an hour". The view and the monuments at the top of the mountain were more than worth it. next time I'm hoping to run the whole island. official run time-12:03 |
| biking 1:00:00 [2] | |
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| got some bikes from MWR (sans brakes, incidentally) and biked around the island and to invasion beach with Api and Martha. |
Friday Oct 12 |
| running 1:10:00 [2] | |
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| Arrived in Iwo Jima this afternoon. Very hot and humid down here. Took advantage of my afternoon off to go for a bit of a jog around the island |
Wednesday Oct 10 |
| swimming 35:00 [4] | |
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Tuesday Oct 9 |
| strength/core 1:00:00 [3] | |
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| Got a call at 0520 this morning to meet Chewy and Goop at the gym. Why did I agree to this? |
Monday Oct 8 |
| running 45:00 [3] | |
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| Ran around base for about half an hour, but it was pouring rain and freezing cold, so I went over to the track to run some intervals and warm up before the Chewy's bbq. |