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Training Archive: ginger In the 7 days ending 2007-10-20: activity  #  time miles km +m    strength/core 2  2:00:00    running 1  40:00    Total 3  2:40:00

[csv]

«								»	1:00 0:00	» now
	S	M	T	W	H	F	S

Wednesday Oct 17
	strength/core 1:00:00 [2]
Tuesday Oct 16
	running 40:00 [3]
	around base.
Monday Oct 15
	strength/core 1:00:00 [3]
	Back to the 0530 workout schedule with Chewy and Goop.

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