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Training Archive: ginger

In the 7 days ending 2008-02-02:

activity # timemileskm+m
  strength/core1 40:00
  Total1 40:00
 [csv]

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0:40
0:00
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SMTWHFS

Sunday Jan 27

strength/core 40:00 [3]
Worked out at the hotel, instead of going all the way into base. Not a great gym, but adequate. no running today, my knees were still a bit twingy.


 

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