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Training Archive: ginger In the 7 days ending 2008-03-01: activity  #  time miles km +m    biking 1  2:00:00    running 1  45:00    Total 2  2:45:00

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«								»	2:00 0:00	» now
	S	M	T	W	H	F	S

Saturday Mar 1
	running 45:00 [3]
	Evening jog around Phnom Penh. Kind of in a reflective mood after our visit to the killing fields this afternoon, but Phnom Penh is a beautiful city, and much less crowded/noisy/dirty than Vietnam. Ran along the Tonle Sap downriver past the Royal Palace and toward the Mekong.
Monday Feb 25
	biking 2:00:00 [2]
	Biking around Cat Ba Island. Beautiful island, took some breaks to go trekking up to some caves that served as hospital caves for the VC during the war.

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