Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: ginger

In the 7 days ending 2008-05-17:

activity # timemileskmclimb
  strength/core1 45:00
  running1 45:00
  Total2 1:30:00
[csv]

«»
1:30
0:00
» now
SMTWHFS

Saturday May 17

running 45:00 [3]
ran around base for a while before it got dark. not sure what's blooming right now, but my allergies are killing me.
strength/core 45:00 [3]
weights at the gym. not terrilbly exciting, but at least the gym was quiet


 

Oct 12, 2008: processing time: 0.44s | © 2000-2008 Attackpoint
contact | about orienteering | donate