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Training Archive: ginger

In the 7 days ending 2008-07-05:

activity # timemileskm+m
  biking1 4:00:00
  swimming2 3:15:00
  Total3 7:15:00
[csv]

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4:00
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SMTWHFS

Saturday Jul 5

swimming (scuba diving) 2:05:00 [2]
Shark Cove and Three Tables on the north shore today. Excellent dives, especially compared to the other day. Saw three turtles, an eel, a ray, and a shark. Tons of fish, too, and lots of nice coral and lava tubes to swim through. Surf was a bit rough, but past the breakers it was ok, and the surge was fun to play in.

Thursday Jul 3

biking (road) 4:00:00 [4]
Rented some road bikes with Silas and Chandler. Rode from Honolulu over the Pali pass, and back south along the shore, passing Haunama Bay and Diamond Head. Beautiful weather, but hot, with one short sqall as we were going over the pass. Made for some slick but awesome descents. Stopped for lunch at a little town on the beach, then rode back to Honolulu.

Wednesday Jul 2

swimming (scuba diving) 1:10:00 [1]
two dives off the west coast of Oahu. Terrible diving, actually, we saw almost no fish, the coral was all dead or non-existant, and the dive guide was rude. very dissapointing for my first dives in Hawaii.


 

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