Training Log Archive: gingerIn the 7 days ending Jan 30, 2017:
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Sunday Jan 29, 2017 #
Event: QOC Prince William Forest
orienteering 28:30 [2]
Katherine's first orienteering course! The fact that she spent most of the time snoring softly should in no way be taken to mean that she wasn't making all the important decisions :)
Saturday Jan 28, 2017 #
running 56:00 [2] 4.6 mi (12:10 / mi)
Hard not to be discouraged by how much walking my "runs" include these days, but on the other hand I could barely make it to the mailbox 2 months ago. Today I made it to the middle school and back in under an hour. So, all in all, I'm making a lot of progress. Took a while (about 40 minutes), but towards the end of the run I was feeling more like my old self, which was a nice way to finish.
Wednesday Jan 25, 2017 #
running 22:00 [3]
Harder run with Katherine trying to get to the school and back before dark. Almost made it. Apparently me wearing a headlamp is the funniest thing Katherine has ever seen, she was pretty adorable laughing the whole way back.
Tuesday Jan 24, 2017 #
Walking 40:00 [1]
Long walk with Katherine, Jeremy, and Brandy.