Training Log Archive: gingerIn the 7 days ending Feb 11, 2017:
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Saturday Feb 11, 2017 #
Yoga 1:00:00 [2]
Yoga for runners class- quad strength and balance work today.
Wednesday Feb 8, 2017 #
running (Trail) 30:00 [2]
2x around the mattapany loop. Lovely Apruary weather today, possible snow in the forecast tomorrow, naturally. Need to do a lot more trail and terrain running this spring.
Tuesday Feb 7, 2017 #
running 22:00 [3]
Quick run as the sun was setting.