Training Log Archive: ginger

Water polo for command PT. More of a full-contact sport this morning, apparently we're back to the old rules.

Event: QOC Wheaton
 

Ahh, Wheaton. I always enjoy this park, even though it's not at all technical, perhaps because it's a good place to push myself physically and still work on my flow through controls. Felt good through the first half of this course, then my lack of fitness caught up with me and I started to suffer a bit. Things went fairly smoothly until I bit off on the wrong ditch on #6- had trouble making sense of the trail and contours and stopped a few ditches too early. Saw the bridge a few meters further down the trail and corrected. Planned to go relatively straight from 7 to 8, but executed poorly and should have just ran the trail. Smooth from 9 to 12, then drifted too far north on 13 and hit the road north of where I wanted to, turned right, and took a few seconds to figure out that things weren't lining up. Lost a couple minutes there. Smooth again from 14 to the finish, but getting pretty tired by that point and not able to push as hard as I would have liked.

Red - Splits