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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ginger

In the 7 days ending Jun 13, 2017:

activity # timemileskm+m
  orienteering4 5:48:56 7.33 11.8
  Total4 5:48:56 7.33 11.8

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Tuesday Jun 13, 2017 #

orienteering 2:10:00 [3] 7.4 km (17:34 / km)

This seemed like it went a lot smoother than the middle, and I felt a lot more physically and mentally peppy this morning. Made a few bobbles, and a sub-optimal route choice to #8, but overall much cleaner than yesterday.

Monday Jun 12, 2017 #

orienteering 1:35:00 [3] 4.4 km (21:35 / km)

That could have gone better.

Sunday Jun 11, 2017 #

orienteering 1:38:56 [2]

Model event. The terrain was really nice, and a large map adjacent to the competition area, so I'm fairly confident we got a good taste of what the next few days will be like. For the middle tomorrow, my mantra is: plan the run, run the plan.

Friday Jun 9, 2017 #

orienteering 25:00 [2]

Training course set by Riley at hemlock overlook. Got there later than I had planned, so only had time for a short jog and a few controls before heading to the hotel to meet up with everyone else.

Wednesday Jun 7, 2017 #

Note

Flew with the Finnish exchange pilot today, and mentioned I'm heading to Finland on Friday for the CISM orienteering championship. He nodded, said "cool", then asked "military orienteering, that's like normal orienteering, right?" I want to live in a country where "normal orienteering" is a thing.

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