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Training Log Archive: ginger

In the 7 days ending Dec 9:

activity # timemileskm+m
  Volleyball1 45:00
  swimming1 25:00 0.87(28:44) 1.4(17:51)
  Total2 1:10:00 0.87 1.4

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Wednesday Dec 6 #

swimming 25:00 [3] 1.4 km (17:51 / km)

Work was driving me nuts, so I snuck out after the students finished to go for a swim. Didn't manage a long swim, because the daycare office called to say that Katherine was running a low fever and was acting lethargic. Everyone at work is sick too, and I think I might be coming down with it. I don't feel terrible (just tired), but I couldn't seem to get my heart rate up during my swim, despite swimming moderately hard.

Tuesday Dec 5 #

Note

Katherine slept through the night! Sort of. She woke up once around midnight and squawked for a few minutes, but went back to sleep without any help from me and didn't wake up again until I went in and got her up at 0540.

Monday Dec 4 #

Volleyball 45:00 [1]

Command PT. Katherine has a cold (again), and she woke up twice last night and couldn't get herself back to sleep. I let her try to sort it out for a few minutes, then went in and helped her lie back down and told her it was time to go back to sleep. She's not a fan of this technique, but she did get back to sleep both times relatively quickly.

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