Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ginger

In the 7 days ending Aug 3, 2019:

activity # timemileskm+m
  swimming2 2:00:00 1.37 2.2
  biking1 37:00 10.08(3:40) 16.22(2:17)
  Total3 2:37:00 11.45 18.42

«»
1:00
0:00
» now
SuMoTuWeThFrSa

Thursday Aug 1, 2019 #

biking (Road) 37:00 [3] 10.08 mi (3:40 / mi)

Monday Jul 29, 2019 #

swimming 1:00:00 [2] 2.2 km (27:16 / km)

Sunday Jul 28, 2019 #

swimming 1:00:00 [1]

Took Katherine to the base pool for some swimming practice. She did well, but still needs some work on kicking as well as floating on her back.

« Earlier | Later »