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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ginger

In the 7 days ending Feb 15:

activity # timemileskm+m
  orienteering1 1:39:51 5.53(18:03) 8.9(11:13) 218
  Total1 1:39:51 5.53(18:03) 8.9(11:13) 218

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Sunday Feb 9 #

12 PM

orienteering 1:39:51 [3] 5.53 mi (18:03 / mi) +218m 16:05 / mi
ahr:156 max:185

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