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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ginger

In the 7 days ending Mar 7, 2020:

activity # timemileskm+m
  orienteering1 1:08:00 3.47(19:37) 5.58(12:11) 140
  Total1 1:08:00 3.47(19:37) 5.58(12:11) 140

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Saturday Mar 7, 2020 #

Event: QOC Wheaton
 
12 PM

orienteering 1:08:00 [3] 3.47 mi (19:37 / mi) +140m 17:26 / mi
ahr:141 max:180


Brown - Splits

Wednesday Mar 4, 2020 #

Note
(sick)

Ugh. Starting to feel like 2020 is going to be a tough year for me to catch a break, at least on the being healthy/uninjured front. Started Christmas Eve with the calf strain that lasted until the end of January, then in February I had to take a trip to the ER due to unidentified severe abdominal pain that lasted over a week, and now I have the flu. Because of course. At least it's not coronavirus?

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