Training Log Archive: ginger

Finally got a cortisone shot in my foot yesterday for my neuroma, since orthotics alone didn't seem to be doing the trick. Of course, as soon as I got the shot, the sky cleared up and it was an absolutely beautiful day, and I wanted to go for a run, but figured it was probably best to wait for the swelling in my foot to subside before I put too much stress on it. Foot feels much better today, so here's hoping this will finally fix my foot pain. A few weeks of telework where I dont have to wear my awful boots that caused the pain in the first place will no doubt help, too. Maybe when this is all said and done, I'll be able to train and race pain-free!

Event: Cancelled - QOC Patapsco