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Training Log Archive: ginger

In the 7 days ending May 29:

activity # timemileskm+m
  strength/core3 1:05:00
  biking1 56:44 15.0(3:47) 24.15(2:21) 49
  Total4 2:01:44 15.0 24.15 49

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Thursday May 27 #

strength/core 20:00 [2]

1 PM

biking 56:44 [3] 15.0 mi (3:47 / mi) +49m 3:45 / mi
ahr:146 max:169

Tuesday May 25 #

strength/core 20:00 [2]

Sunday May 23 #

strength/core 25:00 [1]

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