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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ginger

In the 7 days ending Nov 6, 2021:

activity # timemileskm+m
  orienteering2 1:17:10 4.01(19:15) 6.45(11:58) 104
  Total2 1:17:10 4.01(19:15) 6.45(11:58) 104

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SuMoTuWeThFrSa

Saturday Nov 6, 2021 #

Event: DVOA Bellevue State Park - NRE
 
Event: DVOA Iron Hill Park - NRE
 
9 AM

orienteering 21:03 [4] 1.55 mi (13:35 / mi) +24m 12:58 / mi
ahr:159 max:196

2 PM

orienteering 56:07 [3] 2.46 mi (22:49 / mi) +80m 20:44 / mi
ahr:140 max:174


Green Y - Splits

Green Y - Splits

Sunday Oct 31, 2021 #

Event: QOC Patuxent
 

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