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Training Log Archive: ginger

In the 7 days ending Nov 13:

activity # timemileskm+m
  Yard work1 2:00:00
  biking1 53:18 15.02(3:33) 24.17(2:12) 33
  Total2 2:53:18 15.02 24.17 33

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Friday Nov 12 #

Yard work 2:00:00 [1]

Tuesday Nov 9 #

2 PM

biking 53:18 [3] 15.02 mi (3:33 / mi) +33m 3:31 / mi
ahr:157 max:182

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