Training Log Archive: gingerIn the 7 days ending Nov 15, 2021:
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Sunday Nov 14, 2021 #
Event: QOC Fountainhead Central
9 AM
biking 1:54:01 [4] 29.29 mi (3:54 / mi) +262m 3:47 / mi
ahr:158 max:184
Friday Nov 12, 2021 #
Yard work 2:00:00 [1]
Tuesday Nov 9, 2021 #
2 PM
biking 53:18 [3] 15.02 mi (3:33 / mi) +33m 3:31 / mi
ahr:157 max:182