running 30:38 [2] 2.37 mi (12:56 / mi) +43m 12:15 / mi
ahr:156 max:179
Jeremy's been sick since last Sunday, but K and I are still testing negative and feeling fine somehow, so I went for a short jog before dinner. Felt better than I thought I would, and decided to go check out the repairs at the neighborhood pool. Looking good, still a bit of work to finish up before the inspector comes on Monday, though.