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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ginger

In the 7 days ending Mar 13, 2023:

activity # timemileskm+m
  orienteering1 1:20:21 3.48(23:04) 5.61(14:20) 200
  Total1 1:20:21 3.48(23:04) 5.61(14:20) 200

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TuWeThFrSaSuMo

Sunday Mar 12, 2023 #

10 AM

orienteering 1:20:21 [3] 3.48 mi (23:04 / mi) +200m 19:35 / mi
ahr:137 max:186


Day 2 - Brown Y - Splits

Saturday Mar 11, 2023 #

Event: QOC Royal Romp 2-Day Classic
 

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