Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: zafirisSOLOBARS

In the 1 days ending Sep 25, 2016:

activity # timemileskm+m
  Cycling1 2:52:18 48.75(17.0/h) 78.45(27.3/h) 1179
  Total1 2:52:18 48.75(3:32) 78.45(2:12) 1179
averages - sleep:6.5 weight:73.5kg

«»
2:52
0:00
» now
Su

Sunday Sep 25, 2016 #

6 AM

Cycling 2:52:18 [3] *** 78.45 km (27.3 kph) +1179m
ahr:141 max:183 slept:6.5 weight:73.5kg shoes: Scott Solace

30' (z2-3)(90 cad.) - on hills (z3-4) (70 cad)...T.E.3.4

« Earlier | Later »