Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: zafirisSOLOBARS

In the 1 days ending Sep 30, 2016:

activity # timemileskm+m
  Cycling1 1:46:33 29.03(16.3/h) 46.72(26.3/h) 453
  Total1 1:46:33 29.03(3:40) 46.72(2:17) 453
averages - sleep:6 weight:73kg

«»
1:46
0:00
» now
Fr

Friday Sep 30, 2016 #

5 AM

Cycling 1:46:33 [2] ** 46.72 km (26.3 kph) +453m
ahr:130 max:172 slept:6.0 weight:73kg shoes: Scott Solace

5x 1'(z3+ -4) 100 cad. x1'rec. T.E.2.6

« Earlier | Later »